Rehabilitation and Strengthening Exercise for Common Lower Limb Sport Injuries

    Dates:
    Organizer:
    MYO Osteopathy
    Location:
    MYO Osteopathy Center, 3480 Prince Turki bin Abdulaziz I Rd, Al Nakheel, Riyadh 12382
    Specialty:
    Physiotherapy
    Format:
    In-Person

    A two-day hands-on workshop led by Senior Sports Physical Therapist Abdulmajeed Altohami covering rehabilitation and strengthening exercises for common lower-limb sport injuries. Topics include muscle physiology, connective tissue adaptations to strength training, effects of detraining following injury, squat and lunge techniques in injury rehabilitation, deadlift training for athletic performance

    Full details and registration

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    Concluded 5 months ago · Apr 25, 2026

    Rehabilitation and Strengthening Exercise for Common Lower Limb Sport Injuries

    Rehabilitation and Strengthening Exercise for Common Lower Limb Sport Injuries

    Listed 18 Apr 2026

    About this event

    A two-day hands-on workshop led by Senior Sports Physical Therapist Abdulmajeed Altohami covering rehabilitation and strengthening exercises for common lower-limb sport injuries. Topics include muscle physiology, connective tissue adaptations to strength training, effects of detraining following injury, squat and lunge techniques in injury rehabilitation, deadlift training for athletic performance, plyometrics, advanced eccentric exercise prescription, clean vs snatch comparison in weightlifting, and sports nutrition (protein intake & advanced recovery strategies). Friday: 2:00 PM – 8:00 PM. Saturday: 9:00 AM – 3:00 PM. Fees: 700 SAR individual / 500 SAR for groups. Register/Inquire: +966 55 502 2675 or 920022003.

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    Apr 24 Apr 25, 2026
    Riyadh · MYO Osteopathy Center, 3480 Prince Turki bin Abdulaziz I Rd, Al Nakheel, Riyadh 12382
    SAR 700
    CME on Progress Accredited
    English

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