Stress Management and Resiliency Training (SMART) - March-April 2026
- Dates:
- Organizer:
- Harvard Medical School
- Location:
- Virtual - Harvard Medical School
- Specialty:
- Psychiatry
- Format:
- Online
This evidence-based 8-week interactive course teaches mind-body techniques and self-care practices to reduce stress through active participation and group engagement. This second cohort (March-April) helps participants understand the connection between stress and physical or emotional problems and learn techniques to elicit the relaxation response.
